Week 6 Meditation: Triumph

October 16, 2016

Please excuse the hockey game and doggie footprints in the background!

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Week 6 Asana: Triumph

October 16, 2016

75 minuted Baptiste-inspired class

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Week 5 Asana: Centering

October 8, 2016
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Week 4 Asana: Restoration

September 30, 2016
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Week 3 Asana: Equanimity

September 25, 2016
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Week 2 Asana: Vitality

September 18, 2016
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Week 2 Meditation: Vitality

September 18, 2016
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